Locations - Classes take place around ponds, neighborhood parks, sidewalks and forest trails mostly in the Kanata/Stittsville areas.

Registered Participants are emailed each week with location of classes, directions & fit tips as well as our monthly newsletter the 'Nordic Pole'.

For which class should I register? Click here for class descriptions

Spring Session 2012 ( 11 weeks)   Registration Begins March 1st

Monday April 16 to Saturday June 30

Time Day Class Level 9:30 - 10:30am Monday Learn to Nordic Walk Beginner 1 9:30 - 10:30am Monday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00 - 10:00am Tuesday Bootcamp Nordic Fusion  *begins May 1 Intermediate/Advanced 5:30 - 6:30pm Tuesday Nordic Fusion Beginner 2/Intermediate/Advanced 9:30 - 10:30am Wednesday Nordic Fusion Beginner 2/Intermediate/Advanced 9:00- 10:00am Thursday Bootcamp Nordic Fusion  *begins May 1 Intermediate/Advanced 5:30 - 6:30pm Thursday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:30 - 10:30am Friday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00- 10:00am Saturday 5k, 10k & 1/2 Marathon Nordic Walk Training Beginner 2/Intermediate/Advanced 10:30am to 11:30am Saturday Nordic Fusion Beginner 2/Intermediate/Advanced

Summer Session  1, 2012   ( 4 weeks)   Registration Begins May 1st

Monday July 9 to Wednesday August 1, 2012

Time Day Class Level 9:00 - 10:00am Monday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00 - 10:00am Monday Nordic Fusion Beginner 2/Intermediate/Advanced

Summer Session 2, 2012   ( 3 weeks)   Registration Begins May 1st

Monday August 13 to Wednesday August 29, 2012

Time Day Class Level 9:00 - 10:00am Monday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00 - 10:00am Monday Nordic Fusion Beginner 2/Intermediate/Advanced

Fall Session 2012 ( 9weeks)   Registration Begins July 1st

Monday September 10 to Saturday November 10, 2012

Time Day Class Level 9:30 - 10:30am Monday Learn to Nordic Walk Beginner 1 9:30 - 10:30am Monday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00 - 10:00am Tuesday Bootcamp Nordic Fusion  *ends Nov 1 Intermediate/Advanced 5:30 - 6:30pm Tuesday Nordic Fusion Beginner 2/Intermediate/Advanced 9:30 - 10:30am Wednesday Nordic Fusion Beginner 2/Intermediate/Advanced 9:00- 10:00am Thursday Bootcamp Nordic Fusion  *ends Nov 1 Intermediate/Advanced 5:30 - 6:30pm Thursday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:30 - 10:30am Friday  Fat Burner Nordic Walk Beginner 2/Intermediate/Advanced 9:00- 10:00am Saturday 5k, 10k & 1/2 Marathon Nordic Walk Training Beginner 2/Intermediate/Advanced 10:30am to 11:30am Saturday Nordic Fusion Beginner 2/Intermediate/Advanced