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Women find Nordic Walking a good fitness aid
"It's fun. It's easy to learn. It's low impact, and it reaches all age groups."
Says the news report by CTV British Columbia's Dr. Rhonda Low.
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Canada AM Fitness - Libby Norris, fitness expert, Inspired Energy
help fix your posture
Nordic walking can burn 20 to 40 per cent more calories than regular walking.
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