Poles - Bring Your Own or Use Ours

Participants are welcome to bring their own Nordic walking poles to any of our classes or use the ones provided.

To Purchase Poles

If you wish to purchase a set of Nordic poles please contact Wendi Paterson.

Phone:613-832-4407
email:wendipaterson@hotmail.com

Urban Poling 300 Series Fitness Edition

The poles used in our classes are the popular "Urban Pole 300". It is a two piece, light weight alloy pole electric blue in colour with black and silver graphics. It fits any user 4'-2" to 6'-2" (maximum barefoot height).

The Urban Pole 300 has a hardened carbide tip (a ferrule) for ice, wilderness trekking and any loosely compacted or unstable surface. Just install the Cushiongrip™ tips over the ferrule for pavement, indoor use and any compacted and stable walking surfaces. Other features include Ergonomic Strapless Grips and Cushiongrip Walking Tips tested by a panel of CAOT Certification Occupational Therapists & Physiotherapist for quality, safety, and performance.