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Fun, Fitness, Friends
and FRESH AIR!

Changing your life one step at a time.  

Let us help you take the first step!

Join us for nordic walks and hiking adventures throughout parks and wooded trails in West Ottawa and more!

Nordic Walking and Hiking Season - Spring, Summer & Fall

 Nordic Walking and Hiking group class outings 

 Fall Session begins Monday, September 11, 2023.

Classes daily from Monday to Saturday. Beginner to Advanced Levels. 

Go to Register Now for group class schedule, dates, times and pricing.

Upcoming "Learn How to Properly Nordic Walk" clinics:

Thursday, September 7 @ 10:00am Kanata Recreation Complex

Saturday, September 9 @ 10:00am Kanata Recreation Complex

(100 Charlie Rogers Place, Kanata)

See Clinics to sign up & secure a spot ($25/person).

 Don't want to wait for a public group lesson?

Schedule a private lesson instead.

See Clinics to schedule your private lesson ($65/person or couple).

Our mission at Nordic WalkFit is to encourage, motivate and inspire all the people we have the joy to meet and know, to experience and learn the full range of physical and mental health benefits from nordic walking, hiking or snowshoeing, being active in nature, all while creating new and lasting friendships and connections.  

 

Changing and enhancing your life one step at a time.

Join us for Fun, Fitness, Friends and Fresh Air!

 

Nordic Walking

We organize daily Nordic Walking class outings for all fitness levels (beginner, intermediate & advanced) throughout Spring, Summer and Fall seasons. We plan small group classes with a maximum of 15 participants per class.

 

Enjoy safe, active and social exercise outdoors, lead by experienced fitness instructors, maximizing your enjoyment of our Canadian seasons!

Hiking

We regularly plan half day to full day hiking excursions throughout beautiful provincial parks and attractions in East Ontario/West Quebec. We organize small group (up to 15 people) hikes to locations such as: Gatineau Park, Calabogie, Arnprior, South March Highlands, NCC Greenbelt and much more!

 

Explore the natural beauty of our region with Nordic WalkFit!

Nordic Walking is the perfect workout!

Nordic walking is suitable for people of all ages and most fitness levels. It can be done on a variety of terrain like snow, hills, sand, rocks, gravel, pavement and grass.  It offers a higher intensity workout than just regular walking.

Explore new trails, meet new friends and feel the health benefits of  exercising in nature!

Add a back pack with your favorite energy snack and water and you've got the perfect workout. There are no hidden gym fees, no waiting for machines just scenery and fresh air!

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